Yoga Bolster – Just a pillow or an important accessory?

Welcome to our website about yoga and our first article that will help you find – a perfect yoga bolster.

Whether you’re a beginner or advanced yoga practitioner, you’ve certainly encountered the term yoga bolster pillow, which is a special pillow or roller used in many relaxation, stretching and restorative poses.

Yoga pillows and bolsters are extremely useful accessories especially in restorative yoga, yin yoga and also in meditation. A well-chosen yoga cushion allows you to relax better, relieve pressure on your joints, open your chest and breathe more deeply. There are many types of bolsters available on the market: rectangular, round, with different filling and plating. So how to choose the best one for yourself?

Below is a ranking of the most popular and top-rated models – from brands such as Manduka, Hugger Mugger, Lululemon and others – which you can also find on Amazon.


Find the Best Yoga Bolster

1. Manduka Bolster

Manduka Enlight Rectangular Bolster is one of the most recommended models in the world. It is distinguished by high quality workmanship, soft microfiber covering and eco-friendly, lightweight filling made of recycled polyester fibers. The rectangular shape provides support for lying and sitting positions.

Why it’s worth it:
  • Removable, easy-to-wash cover
  • Lightweight and durable
  • Eco-friendly choice
  • Ideal for restorative and prenatal yoga
  • Available on Amazon

2. Hugger Mugger Bolster

The Hugger Mugger Standard Yoga Bolster is a classic, often used in yoga studios around the world. It has a cotton cover and dense, rigid filling that holds its shape for a long time. Particularly recommended for deep bends, hip and chest opening.

Why it’s worth it:
  • Very stable and firm support
  • Handmade in the USA
  • Durable upholstery material
  • Great for those looking for solid support
  • Available on Amazon

3. Lululemon Yoga Bolster

A luxury offering from the well-known brand Lululemon, which is also gaining popularity among yoga enthusiasts. This company’s bolster has a minimalist design, is soft to the touch and comes in a variety of fashionable colors. Thanks to its thoughtful design, it provides comfort for meditation and relaxing asanas.

Why it’s worth it:
  • Elegant, modern design
  • Well-balanced filling – not too hard, not too soft
  • Washable cover
  • Ideal for home practice and aesthetic interiors
  • Sometimes also available on Amazon

4. YogaAccessories Round Cotton Yoga Bolster

This round yoga cushion is made of 100% cotton. It is larger than most standard models, making it ideal for chest openers and back positions. Its classic design makes it versatile and comfortable.

Why it’s worth it:
  • Large size and affordable price
  • Cover with carrying handle
  • Cotton, natural filling
  • You can find it on Amazon

5. Ajna Organic Yoga Bolster Pillow

This is an eco-friendly and fashionable option for those who value a healthy lifestyle. The Yoga bolster pillow by Ajna is filled with buckwheat husk, which allows you to adjust the firmness and fit your body. It is great for both stretching and meditation.

Why it’s worth it:
  • Buckwheat husk filling
  • Adjustable volume
  • Stylish design and natural fabrics
  • Ideal for long relaxation positions
  • Available on Amazon

Summary


A good yoga bolster pillow is an investment in the quality of your yoga practice and overall well-being. Whether you’re interested in a rectangular Manduka bolster, a sturdy Hugger Mugger bolster, or a designer version from Lululemon, choosing the right model depends on your individual needs.

If you’re looking for a comfortable yoga pillow for meditation, a flexible yoga cushion for yin yoga or a classic spinal support roller, it’s worth paying attention to the quality of the filling, cover and shape. Many of the products mentioned are readily available online – including on Amazon – making it easy to shop and compare deals.

Choose a bolster that will support you not only physically, but also mentally – after all, yoga is a harmony of body and mind.

I hope that helps!

Namaste Ji!